The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette…. the next one.
Healthy Recipes And Diet Plans
- Budget Meal Planning Recipes
- Diabetic Chicken Recipes
- Diet and Meal Plans
- Diet Plans For Heart Patients
- Diet to Lower High Blood Pressure
- Five Favorite Recipes
- Healthy Breakfast Ideas
- Healthy Recipes
- Healthy Soup Recipes
- Heart Patients Seven Day Diet
- Low Calorie and Vegetarian Recipes - The Delicious Options
Aloe Vera Recipes
Exercise videos
- Beginner Fat Loss Workout - TT Beginner Warm-Up
- Beginner's Guide to Exercise
- bodyweight butt exercises
- Bodyweight Exercises to Burn Fat Without Cardio Exercise
- Breathing Relaxation Exercise
- How to Get Six Pack Abs : Long Arm Crunch Exercises for the Abs
- How to Get Six Pack Abs : Warm Up Stretches for Abdominal Exercises
- Model Fitness: Exercise band workout with Kim Strother
- Top 3 Exercises for Shoulders & Back
- Top 4 Exercises for Hips & Glutes
- Top 6 Stretching Exercises
- upper back exercises
Healthy Eating
- The role of sugar and salt in a healthy diet
- Dairy products and other sources for calcium and vitamin D
- alternative sources for healthy proteins
- Putting protein into perspective
- Vegetables and Fruits: Vitamin, antioxidant and fiber powerhouses
- Carbohydrates clarified
- Eating smart: A keystep towards healthy eating
- Healthy Eating: Strategies for a healthy diet
- Tips for a Healthy Diet and Better Nutrition
Healthy Fats
- Fat-friendly lifestyle tips: Out with the bad, in with the good
- The bottom line: How much fat is too much?
- Understanding the “bad” fats
- The Omega-3 group: Super Healthy Fats
- "Faces" in the Fats Families
- Healthy fats are essential to good health
- Myths and facts about fats and oils
- How to Choose Good Fats and Avoid the Bad
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- How to Prevent Diabetes
- Dental Health Tips To Have A Fresh Breath
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- Physical & mental Fitness Tips
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- Anti-Aging
- Prevent cancer
- Brain Health
- Tips on Hepatitis
- Tips on Constipation and Incontinence of Stool
- Tips on Use of Medications
- 5 Tips on Swallowing and Heartburn
- Excess Weight
- What is Cholesterol
- Keep a Positive Mental Outlook
- Avoid Excessive Drinking
- Floss Your Teeth
- Wear Your Seat Belt
- Protect Yourself from Pollution
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- "Faces" in the Fats Families (1)
- Aloe Vera Apply Cucumber Juice (1)
- Aloe Vera Chocolate and Banana (1)
- Aloe Vera Fresh and Fruity (1)
- Aloe Vera Healthy and Heavenly (1)
- Aloe Vera Orange Juice (1)
- alternative sources for healthy proteins (1)
- antioxidant and fiber powerhouses (1)
- Beginner Fat Loss Workout - TT Beginner Warm-Up (1)
- Beginner's Guide to Exercise (1)
- bodyweight butt exercises (1)
- Bodyweight Exercises to Burn Fat Without Cardio Exercise (1)
- Breathing Relaxation Exercise (1)
- Carbohydrates clarified (1)
- Dairy products and other sources for calcium and vitamin D (1)
- Eating smart: A keystep towards healthy eating (1)
- Fat-friendly lifestyle tips: Out with the bad (1)
- Green Smoothie (1)
- Healing Blueberry Aloe Smoothie (1)
- Healthy drinks (1)
- Healthy Eating: Strategies for a healthy diet (1)
- Healthy fats are essential to good health (1)
- How to Choose Good Fats and Avoid the Bad (1)
- How to Get Six Pack Abs : Long Arm Crunch Exercises for the Abs (1)
- How to Get Six Pack Abs : Warm Up Stretches for Abdominal Exercises (1)
- in with the good (1)
- Model Fitness: Exercise band workout with Kim Strother (1)
- Myths and facts about fats and oils (1)
- Putting protein into perspective (1)
- The bottom line: How much fat is too much? (1)
- The Omega-3 group: Super Healthy Fats (1)
- The role of sugar and salt in a healthy diet (1)
- Tips for a Healthy Diet and Better Nutrition (1)
- Top 3 Exercises for Shoulders and Back (1)
- Top 4 Exercises for Hips and Glutes (1)
- Top 6 Stretching Exercises (1)
- Understanding the “bad” fats (1)
- upper back exercises (1)
- Vegetables and Fruits: Vitamin (1)